Having neck pain can be extremely painful and uncomfortable. You forget how important your neck health is until you begin having neck pain. Your neck, also called the cervical spine, supports the full weight of your head.

The average weight of someone’s head is twelve pounds, making the neck very susceptible to pain. Neck pain can be caused by many things, including sitting for long periods of time, repetitive moments, automotive accidents, and even falling. Everyday wear and tear can also give you neck pain.